Tuesday, July 8, 2014

Posted by jinson on 5:49 PM No comments
I've started a Walk it Off in 30 Days Challenge, and with it a healthier menu.  I was never one to completely diet because I love food, so I have to find ways to make what I eat healthier with the addition of fruit and vegetables to my day.

When you menu plan, it makes it that much easier to include those healthy items.  I am basically still cooking all of our usual foods, just adding either salad or vegetables with each meal, and doing lots of fruit smoothies as breakfast and snacks.

The recipe I'm sharing today is a great one, it's low calorie and delicious, plus, you have Zucchini in there which is a good way to get the kids to eat their vegetables.

Turkey and vegetable tostadas
Turkey and Vegetable Tostadas
Source:  Kraft


6 flour tortillas (6 inch)
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix, divided
1 lb. ground turkey breast
4 tomatoes, chopped, divided
1 cup chopped zucchini
1/2 cup water
1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
1-1/2 cups shredded lettuce
3 Tbsp. chopped fresh cilantro


HEAT oven to 400°F.

PLACE tortillas in single layer on baking sheet; spray with cooking spray. Sprinkle with about 1 tsp. taco seasoning. Bake 6 min. or until crisp and lightly browned.

MEANWHILE, cook turkey in large skillet sprayed with cooking spray on medium-high heat 4 min. or until done, stirring frequently. Add 1 cup tomatoes, zucchini, water and remaining taco seasoning; simmer 5 min., stirring occasionally.

SPOON turkey mixture onto tortillas; top with cheese, lettuce, remaining tomatoes and cilantro.

source : http://fullbellies.blogspot.com/

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